bestyoga

9 minutes read
Gaiam is a well-known brand in the yoga community, and they offer a range of yoga towels among their products. Gaiam Yoga Towels are designed to provide added grip and absorbency during yoga sessions, particularly hot yoga or any practice that involves perspiration.
21 minutes read
Whether you are a seasoned yoga guru or just a beginner, it’s important to have the right clothing for those downward dog and cobra poses. This article will go over great clothing options for your yoga sessions and look at the benefits of yoga socks.
20 minutes read
Yoga is a peaceful and all around great workout. It helps stretch you out and moves your muscles. Yoga socks can help you be more efficient with your yoga poses and provide you with a better workout.
22 minutes read
The best yoga towels are specifically designated to accompany a Yoga session to encourage stability throughout the different poses. They are also sometimes decorated to enhance the spirituality of the practice. These towels come in different designs and sizes with great versatility and help encourage a fruitful yoga session.
12 minutes read
Yoga has gained tremendous popularity over the past several years. Not only is it a great form of exercise, but it has been proven to increase mood and mindfulness. If you are wanting to start practicing this exercise yourself, you may be wondering where to start.
19 minutes read
Doing exercise when the temperature is too hot makes you sweat a lot. The sweat can make your mat to be slippery, and you can easily slide during an exercise. To help solve this problem, you need to put a towel on top of your yoga mat before every class.
12 minutes read
When you're doing yoga, you want to get the most out of it. You can't do that if you're wearing uncomfortable yoga pants. It's even worse if you must hold things in your hand or find places to put things because you don't have anywhere to store them.
21 minutes read
Yoga sets for beginners is basically: yoga mat, yoga towel, yoga strap, yoga block. It is best to have at least a 4-piece set. Now some Yoga sets are 6 to 7 pieces, which is nothing wrong with that.
20 minutes read
When you get started with yoga, you may question what type of yoga mat and block set you should purchase. We want to discuss some points you should consider as you look into the mats and blocks available. This way, you can pick a set that will work for your yoga sessions.
18 minutes read
Flexibility is one of the most desired traits. Whether you are applying for a new position, navigating a busy work day or attempting a backwards bend, flexibility is crucial. One thing that one should not be flexible on is quality of the straps for the routine.