Best Yoga Blocks for Splits to Buy in October 2025
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Trideer Yoga Block, Soft Non-Slip Surface Premium Foam Blocks, Supportive, Lightweight, Odorless, Yoga Accessories for Pilates Meditation General Fitness Stretching Toning (Mint Green-2 Pack)
- ACHIEVE OPTIMAL SUPPORT AND COMFORT WITH PREMIUM FOAM DESIGN.
- REDUCE INJURY RISK WITH STABLE, CUSHIONED FOUNDATION FOR POSES.
- LIGHTWEIGHT AND VERSATILE BLOCKS ENHANCE FLEXIBILITY AND STRENGTH.
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2 $13.99 $14.99
Save 7%
Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches
- BOOST FLEXIBILITY AND STABILITY WITH ESSENTIAL YOGA BLOCK SUPPORT!
- LIGHTWEIGHT, DURABLE FOAM MAKES PRACTICE PORTABLE AND CONVENIENT.
- NON-SLIP DESIGN ENSURES SECURE GRIP FOR OPTIMAL ALIGNMENT IN POSES.
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3 $11.99 $12.99
Save 8%
2 Pcs Yoga Blocks, 9"x6"x3" Foam Blocks Yoga Props for Pilates Stretching and Meditation Exercise Blocks Lightweight Yoga Essentials (Pink, normal)
- ENHANCE YOUR YOGA PRACTICE WITH ADJUSTABLE POSTURE SUPPORT.
- LIGHTWEIGHT, COMPACT, AND WATER-RESISTANT FOR ULTIMATE CONVENIENCE.
- EASY TO CLEAN, DURABLE DESIGN FOR A LONG-LASTING YOGA COMPANION.
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4 $9.99
Fitvids Set of 2 High Density Yoga Blocks, 9"x6"x4" Each, Pair (Pink)
- DURABLE, HIGH-DENSITY FOAM FOR LONG-LASTING PERFORMANCE IN ANY SETTING.
- SLIP-RESISTANT SURFACE ENSURES SAFETY AND STABILITY DURING WORKOUTS.
- MOISTURE-PROOF DESIGN ENHANCES STRETCHES AND ALIGNS YOUR POSTURE PERFECTLY.
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5 $11.99
Tumaz Non-Slip Yoga Blocks 2-Pack - High Density/Lightweight EVA Foam & Natural Cork for Stability, Premium Set with E-Book Included
- PREMIUM FOAM ENSURES UNMATCHED SOFTNESS AND STABILITY IN EVERY POSE.
- VERSATILE DESIGN PERFECT FOR ALL LEVELS OF YOGA PRACTITIONERS.
- OPTIMIZED SUPPORT ENHANCES COMFORT AND PERFORMANCE DURING STRETCHES.
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6 $9.99 $12.99
Save 23%
Syntus Yoga Block and Strap Set, 2 EVA Foam Soft Non-Slip Blocks 9×6×4 inches, 8FT Metal D-Ring Strap for Yoga, General Fitness, Pilates, Stretching and Toning
- ECO-FRIENDLY EVA FOAM BLOCKS – LIGHTWEIGHT, DURABLE, AND TOXIN-FREE.
- 8FT YOGA STRAP WITH METAL D-RING FOR ENHANCED FLEXIBILITY AND CONTROL.
- USER-FRIENDLY SET: IDEAL FOR BEGINNERS AND ADVANCED YOGIS ALIKE.
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$15.99 $19.99
Save 20%
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Using yoga blocks can be helpful in easing into splits by providing support and stability. Here's a guide on how to use yoga blocks for splits:
- Warm-up**:** Begin with a gentle warm-up to prepare your muscles for stretching. This can include some light jogging, dynamic stretches, or yoga sun salutations.
- Choose the Right Blocks**:** Use two yoga blocks of the same height. You can adjust the height of the blocks based on your flexibility and comfort level.
- Setup: Start in a kneeling position on your mat. Place one yoga block under each thigh.
- Slide into Splits: Slowly begin to slide your front foot forward, keeping your hands on the ground for support. As you slide your front foot forward, keep your back leg extended behind you.
- Use Blocks for Support: As you lower into the splits, use the blocks for support. Place your hands on the blocks on either side of your hips to help you balance and maintain stability. You can adjust the height of the blocks as needed to find the most comfortable position.
- Breathe and Relax**:** Once you're in the split position, focus on your breath. Take slow, deep breaths to help relax your muscles and deepen the stretch.
- Hold and Repeat: Hold the split position for 30 seconds to a minute, or as long as feels comfortable. Then, slowly release and come back to a kneeling position. Repeat the stretch on the other side.
- Gradual Progression: With consistent practice, you may find that you're able to deepen the stretch over time. Gradually try to lower your body closer to the ground, using the blocks for support as needed.
- Be Patient and Gentle: Remember to listen to your body and never force yourself into a split. It's important to be patient and gentle with yourself as you work towards increasing your flexibility.
- Cool Down: After practicing splits with yoga blocks, take some time to cool down with gentle stretches and relaxation techniques to help prevent soreness and promote recovery.
Using yoga blocks can make the journey towards achieving splits more accessible and enjoyable while providing necessary support for your body.