Best Yoga Bolster Pillows to Buy in October 2025
Gaiam Yoga Bolster - Long, Rectangular Meditation Pillow - Supportive Cushion for Restorative Yoga and Sitting on the Floor - Built-In Carrying Handle - Machine Washable Cover'
- SOFT, SUPPORTIVE PILLOW ENHANCES YOGA AND MEDITATION COMFORT.
- ALL-NATURAL FILLING ENSURES SUPERIOR CUSHIONING AND SHAPE RETENTION.
- CONVENIENT HANDLE STRAP FOR EASY TRANSPORT AND VERSATILE SUPPORT.
GAYO Yoga Bolster for Restorative Yoga- Made with 100% Cotton, Yoga Pillow Set Includes Extra Washable Cover and Carry Bag, 25 X 10.5 X 6.5 in
-
ECO-FRIENDLY BOLSTER: 100% ORGANIC COTTON, MOISTURE-WICKING COMFORT.
-
FIRM SUPPORT FOR POSES: ALLEVIATES STRESS AND EASES DISCOMFORT.
-
EASY PORTABILITY: COTTON TRAVEL BAG INCLUDED FOR YOGA ON-THE-GO.
MABOZOO Yoga Bolster Pillow, Rectangular Yoga Bolster for Restorative & Meditation, Professional Meditation Cushion with Carry Handle, 27"X10"X6"
- DURABLE COMFORT: PREMIUM FOAM BLEND ENSURES LASTING SHAPE AND SUPPORT.
- EASY CARE: SOFT, BREATHABLE CRYSTAL VELVET COVER IS MACHINE WASHABLE.
- VERSATILE USE: IDEAL FOR YOGA, MEDITATION, AND PAIN RELIEF ACTIVITIES.
NGT new guide steps Yoga Bolster Pillow for Meditation and Support - Rectangular Yoga Cushion Foam Wedges Washable Suede Pillowcase for Men and Women with Carry Handles.(Green Soft fabric)
-
TRI-LAYER TECHNOLOGY ENSURES LASTING FIRMNESS AND SUPPORT.
-
SUSTAINABLE MATERIALS PROVIDE COMFORT WITHOUT HARMFUL CHEMICALS.
-
VERSATILE BOLSTER AIDS YOGA, MEDITATION, AND MUSCLE RELAXATION.
Manduka enlight Bolster Pillow - Yoga Pillow with Machine Washable Microfiber Cover, Curved Design for Optimal Workout and Meditation Support, Yoga and Pilates Equipment
- PLUSH MICROFIBER COVER ENSURES COMFORT DURING YOGA AND WORKOUTS.
- SUPPORTS HEAD AND BACK, ENHANCING DAILY YOGA AND STRETCHING ROUTINES.
- ECO-FRIENDLY DESIGN WITH 30% RECYCLED MATERIALS FOR SUSTAINABILITY.
Wellsin Yoga Bolster Pillow for Restorative - Yoga Meditation Pillow with Washable Suede Cover, 27"X10" X5.5", Purple
-
SUPPORTIVE COMFORT: HIGH-DENSITY FOAM ENSURES STABILITY AND SOFTNESS.
-
EASY TO CLEAN: REMOVABLE SUEDE COVER IS MACHINE WASHABLE FOR CONVENIENCE.
-
PORTABLE DESIGN: BUILT-IN HANDLE AND DUST BAG FOR EASY TRANSPORT ANYWHERE!
Hugger Mugger Standard Yoga Bolster (Plum)
- IDEAL FOR VERSATILE RESTORATIVE YOGA PRACTICES.
- PROVIDES STABLE SUPPORT FOR CHALLENGING POSES.
- STREAMLINES YOUR SETUP BY REPLACING BLANKET STACKS.
TokSay Rectangular Yoga Bolster Pillow, Meditation Pillow for Yin & Restorative Yoga, Filled with Wasted Sponge (Black)
- STANDARD SIZE (27X10X5) SUPPORTS ALL YOUR YOGA POSES COMFORTABLY.
- SOFT VELVET COVER ENHANCES COMFORT FOR A MORE RELAXING PRACTICE.
- ECO-FRIENDLY FILLER PROVIDES SUPPORT WHILE REDUCING WASTE FOR THE PLANET.
Yes4All Triple-Layer Sponge Yoga Bolster Pillow for Restorative Yoga & Meditation - Versatile Support Pillow, Balance & Poses Modification
- ENHANCE RELAXATION AND WELL-BEING WITH OUR SUPPORTIVE MEMORY FOAM BOLSTER.
- EASY-CARE DESIGN: REMOVABLE SUEDE COVER FOR EFFORTLESS CLEANING AND MAINTENANCE.
- CONVENIENTLY PORTABLE WITH A CARRYING HANDLE; BRING YOUR ZEN ANYWHERE!
Meditation Cushion Yoga Bolster Pillow for Restorative Yoga- – Supportive Cushion for Meditation, Pilates, and Relaxation – Filled with 100% Cotton - Removable Faux Suede Cover, Teal
-
DUAL FUNCTIONALITY: MEDITATION CUSHION & YOGA BOLSTER IN ONE!
-
CUSTOMIZABLE SUPPORT: ADJUSTABLE FIRMNESS WITH BUCKWHEAT FILL!
-
PORTABLE COMFORT: LIGHTWEIGHT DESIGN FOR STRESS-FREE TRAVEL!
To fill a yoga bolster pillow, you will need the pillow cover and the filling material. Start by unzipping or opening the cover of the pillow.
Next, take the filling material of your choice, such as cotton, foam, or buckwheat hulls, and grab a handful to start.
Hold the pillow cover upright and push the handful of filling material into one end of the cover, making sure it reaches the bottom. Use your hands to gently push and distribute the filling evenly within the cover.
Continue grabbing handfuls of filling material and inserting them into the cover until it is comfortably full. You may need to occasionally shake or pat the pillow to settle the filling and create an even shape.
Avoid overstuffing the pillow, as it should be firm but still have some flexibility. Ensure there is enough space left in the cover to allow the filling to move and adjust as needed during use.
Once the pillow is adequately filled, close the cover securely, ensuring the zipper or fastening mechanism is properly aligned and engaged.
Now your yoga bolster pillow is ready to be used for support and relaxation during your yoga or meditation practice!
What are the recommended cleaning instructions for a yoga bolster pillow?
The recommended cleaning instructions for a yoga bolster pillow depend on its material. Here are general guidelines for cleaning different types of bolster pillows:
Cotton or Canvas Covers:
- Remove and machine wash the cover, if possible. Check the care label for recommended washing instructions.
- Use cold or warm water and a mild detergent.
- Avoid using bleach or harsh chemicals as they can damage the fabric.
- Allow the cover to air dry or use a low heat setting in the dryer.
Removable Covers with Inner Cushion:
- If the bolster pillow has a removable cover and an inner cushion, follow the instructions above for cleaning the cover.
- Spot clean the inner cushion using a damp cloth with mild soap or detergent.
- Allow the inner cushion to air dry completely before putting the cover back on.
Non-Removable Covers:
- Spot clean the bolster pillow using a damp cloth with mild soap or detergent.
- Gently scrub any stained areas with a soft brush.
- Rinse the cloth and wipe off the soap residue.
- Allow the pillow to air dry completely before using it again.
Foam or Filled Bolster Pillows:
- If the bolster pillow is filled with foam or other materials that can't be removed, spot clean the cover as mentioned above.
- Use a fabric freshener spray on the pillow to keep it smelling fresh.
- Occasionally, you can place the pillow in the sun for a few hours to help remove any odors.
It's important to always check the care label or manufacturer's instructions for specific cleaning guidelines, as different bolster pillows may have unique requirements.
How to adjust the firmness of a yoga bolster pillow?
To adjust the firmness of a yoga bolster pillow, you can try the following steps:
- Remove or Add Filling: Many yoga bolsters come with an opening with a zipper or Velcro that allows you to access the filling. If you find the bolster too firm, consider removing some of the filling to decrease its density. Conversely, if it feels too soft, you can add more filling to increase firmness. You can use various materials like buckwheat hulls, kapok, or cotton batting to customize the firmness as per your preference.
- Distribute Filling Evenly: Sometimes, the filling inside a bolster might get clumped in certain areas, making it uneven or lumpy. By redistributing the filling, you can ensure more consistent firmness throughout the bolster. Gently massage and knead the bolster to even out the filling and create a more uniform support.
- Use a Baffle System: If your bolster has a baffle system, which means it has internal compartments that hold the filling, you can adjust the firmness by shifting the filling between compartments. Move the filling towards or away from the desired area to achieve the desired firmness in specific sections of the bolster.
- Experiment with Different Filling: If your bolster's filling is not easily accessible, you can experiment with adding or removing external cushioning materials. For example, you can place additional pillows, blankets, or towels on top or underneath the bolster to alter its firmness temporarily. This method allows you to customize and adjust the support based on your preference without permanently modifying the bolster itself.
Remember, finding the ideal firmness might require some trial and error. Experiment with the above techniques until you achieve the desired level of comfort and support for your yoga practice.
What is the ideal height for a yoga bolster pillow?
The ideal height for a yoga bolster pillow can vary depending on an individual's preference and body type. However, most standard yoga bolster pillows have a height of around 6-8 inches. This height allows for proper support and alignment during yoga poses and can also provide comfort during relaxation and restorative practices. Ultimately, the ideal height may vary for different individuals, so it is recommended to choose a bolster pillow that feels comfortable and supportive for your specific needs.