You can purchase a yoga ball from various sources, both online and offline. The most common places to buy a yoga ball include sports stores, fitness equipment stores, online retailers, and department stores.
Sports stores and fitness equipment stores often have a section dedicated to exercise and yoga equipment, including yoga balls. These stores typically have a range of options to choose from, allowing you to pick the size and brand that suits your requirements. The advantage of buying from such stores is that you can physically examine the ball, check its quality, and test its firmness before making a purchase.
Online retailers like Amazon, eBay, and Walmart also offer a wide variety of yoga balls. One advantage of buying online is the convenience of browsing through a larger selection of products and comparing prices and features. You can also read customer reviews on these websites, helping you make an informed decision. When shopping online, make sure to check the dimensions, quality, and customer feedback before finalizing your purchase.
Department stores, such as Target, may also have a yoga ball section within their sports or fitness department. While the options might be more limited compared to specialty stores, they can still offer reliable and affordable yoga balls.
In addition to these options, you might also find yoga balls at specialty yoga studios or stores that specifically cater to fitness equipment. These establishments often provide high-quality yoga balls, sometimes in different colors or textures.
Before purchasing a yoga ball, it's important to consider the size that is suitable for your height and exercise routine. It is generally recommended that individuals between 5 feet and 5 feet 11 inches in height use a 65 centimeters ball, while those taller than 6 feet should opt for a 75 centimeters ball.
Lastly, keep in mind that prices may vary depending on the brand, size, and the retailer you choose. Comparing prices and reading reviews can help you find the best deal while ensuring a high-quality yoga ball for your practice.
Best Yoga Balls in May 2024
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Rating is 5 out of 5
Trideer Extra Thick Yoga Ball Exercise Ball, 5 Sizes Ball Chair, Heavy Duty Swiss Ball for Balance, Stability, Pregnancy, Physical Therapy, Quick Pump Included (Black, L (58-65cm))
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ANTI BURST & SLOW DEFLATION - Our exercise ball is made with the honey comb structure which makes it deflate slowly and burst resistant if punctured, thus reducing the risks of injury due to falls to the ground and offering you the most caring protection like your endearing mom’s!
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NON SLIP SURFACE - The Swiss ball is not picky at all when it comes to the practice venue - be it home, the gym or outdoors, the premium slip prevention will leave you feeling safe and your movements worry free. Not to mention it’s one-thing-for-all - Pilates, Yoga, pregnancy gymnastics or various other low-impact exercises, you name it. And don’t forget the total body exercise ball HIIT cardio workout!
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Office Ball Chair for Fun and Better Posture - Tired of the ordinary office chairs? No worries! We have you covered! Try our Office Ball Chair for a healthier and more active lifestyle. This chair is a magician that corrects your posture and eventually drives your back pain away! Plus, you can even treat yourself with a highly efficient back and abdominal strengthening or some deep stretches that you long deserve during or after work!
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TOP QUALITY MATERIAL - Our exercise ball proudly stands itself out among the products of the same class. It is strictly weight tested and can resist up to 330 lbs. The strong material is nicely made with non toxic PVC material, thus free of BPA & heavy metals.
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EASY TO INFLATE AND PERFECT PACKAGING - Time is money! This exercise ball literally save your life in a hectic world with its quick inflation pump that comes with it, as well as 2 air stoppers and detailed instructions for you to follow. Available in 5 sizes, 45cm 55cm 65cm 75cm 85cm to meet your special needs.
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Wood or painting are unfriendly to the exercise ball. So please keep the ball away from woodwork, wooden furniture or painted walls. And as cute as they are, your lovely pets could potentially damage the ball with their sharp claws so just a kind reminder to stay away from them when practicing with your ball.
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Inflation Instructions: Let the ball sit for 2-3 days after the initial inflation, then inflate it again to allow it to be stretched to the desired size.
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Rating is 4.9 out of 5
GalSports Yoga Ball Exercise Ball for Working Out, Anti-Burst and Slip Resistant Stability Ball, Swiss Ball for Physical Therapy, Balance Ball Chair, Home Gym Fitness
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【Easy Peasy Core Strengthening】Simply sit on the exercise ball to build up your core! Sitting on it activates your core which works to stabilize your entire body. Say bye to those insanely sweaty, smelly gym sessions, and save your precious time! 15 minutes a day on the ball will bring you a good-looking set of abs, a nice figure, and better flexibility.
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【Double Security】Supporting up to 120kg/264.5lbs, this yoga ball keeps you and your family safe by deflating slowly when punctured. The concentric circle pattern helps distribute your weight evenly, resulting in a much higher weight capacity.
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【1 Ball, Multiple Uses】The Galsports stability ball works wonders in relieving your lower back pain by strengthening your core and back. Use it to also work other various parts of your body, enjoy heavenly pre/post-workout stretches, and improve your posture with ease!
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【High-Quality Materials】 Each of the Galsports exercise balls for working out has passed testing according to CA Prop 65 requirements, which means it does not contain any heavy metal like Pb and Cd, or 10 types of harmful phthalates. Therefore, by choosing the Galsports exercise ball, you are wisely choosing to protect the health and well-being of you and your family.
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【Less Carbon Footprint, Greater Value】 We offer two options: the exercise ball with a pump and without a pump. Please kindly choose the ball without a pump if you’ve had one to join us on a mission to reduce our carbon footprint and protect our environment.
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Rating is 4.8 out of 5
Gaiam Classic Balance Ball Chair Ball - Extra 52cm Balance Ball for Classic Balance Ball Chairs, Nectarine
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OFFICIAL CHAIR BALL: This 52cm Balance Ball is made exclusively for the Gaiam Classic Balance Ball Chair models (Including Backless) as an extra or replacement ball (Chair NOT included)
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BOOST ENERGY LEVELS: Using the same ball as the exercise guide, this chair helps to build a healthier core, align the spine, relieve back pain and stiffness, boost energy levels and increase productivity with an active body and a focused and engaged mind
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RECOMMENDED USER HEIGHT: Designed for users 5' to 5'11" tall and fits most standard-height desks. For a taller chair, add 2 inches with Gaiam's compatible leg extenders, sold separately. 300-pound weight capacity.
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REMOVE BALL FROM CHAIR FOR WORKOUTS: Remove the balance ball from the chair to perform core workouts and stretching routines
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INFLATION INSTRUCTIONS: For a perfect fit, it may be necessary to re-inflate the ball once or twice after the initial inflation to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.
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Rating is 4.7 out of 5
PRIMASOLE Yoga & Exercise Ball for Balance Stability Fitness Workout Pilates at Home Office & Gym with Inflator Pump (17.7 inch Pale Gray) PSS91NH057A
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【TRUSTED BRAND Amazon.com Limited Brand】Primasole is a fitness brand established in April 2019. Our lineup includes a yoga mat, exercise & balance ball , balance disc, and foam roller. We are here to help you incorporate fitness into your daily life.
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【CHOICE OF4 SIZES & 5 COLORS】Choose from 45, 55, 65, or 75‑cm size to suit your height and purpose. Wide range of sizes helps you find the ideal ball for yoga, ab work, Pilates , core training, pregnancy exercise, or office chair. Five different colors to coordinate with any mood, style, or preference. Choose from indigo blue, silver gray, nail pink, pale gray and blue.
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【Secure Grip and Safety】Burst-proof construction ensures air will escape slowly. European toy safety standard tested and made from high-stretch material.
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【Strength core and flexibility 】Balance balls are perfect for all types of training at the gym or in your home. You can comfortably work almost every major muscle group. Stability work is great for your core and can also help improve overall flexibility, balance, and coordination. It even does your posture a solid.
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【Accessories】Inflator, cap, cap opener, paper tape measure
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Rating is 4.6 out of 5
Small Pilates Ball, Therapy Mini Workout Core 9 Inch Exercise Bender Pilates, Yoga, Workout, Bender, Training and Physical Therapy, Improves Balance
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ALL ROUND - The mini exercise ball can effectively stimulate your abdominal and inner thighs muscles, increase your flexiblity, strength and endurance! Can add instability and resistance to do a variety of exercises, and very suitable for relaxation of the body. Most importantly, it makes your exercise full of freshness and fun.
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PROFESSIONAL DESIGN - Made of soft, flexible, durable and skin-friendly PVC, can remain elastic and squishy even fully inflated. Special film attached to the surface, make Goonidy Pilates Ball smooth but non-slip, and can withstand 700lbs, not burst even if pierced by a sharp object.
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EASY TO USE - The Balance Ball can be easily infalted with included tube and breath, pump not required. And a folded size as iphone 12 mini makes the ball convenient to carry and store.
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MULTIPLE USAGE - Soft and skin-friendly materials, plus can withstand 700lbs, make Goonidy Small Exercise Ball suitable for yoga, pilates, ballet, barre, physical therapy, core strength, balance, flexibility, toning and sculpting, fitnness, pregnancy birthing, bouncing, beach and playground play and most rigorous training and workout.
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100% Satisfaction Guarantee - We care about the experiecne of each customer and serve you wholeheartedly! If you are unhappy with our product for whatever reason, please contact us, and we will gladly provide a replacement or refund.
What is the weight limit for a yoga ball?
The weight limit for a yoga ball, also known as an exercise ball or stability ball, can vary depending on the brand and size of the ball. Generally, most yoga balls have weight limits ranging from 250 to 500 pounds (113 to 227 kilograms). It is important to refer to the specific manufacturer's guidelines and instructions for the yoga ball to ensure safe usage.
How to incorporate a yoga ball into yoga practice?
Incorporating a yoga ball into your yoga practice can add an extra element of challenge, stability, and balance. Here are some ways to use a yoga ball during your practice:
- Seated Postures: Start by sitting on the yoga ball with your feet grounded. Engage your core and find balance. Use the ball to deepen the stretch in forward folds, seated twists, or simply maintain balance in poses like Sukhasana (Easy Pose) or Svastikasana (Auspicious Pose).
- Passive Backbends: Place the yoga ball at your lower back and gradually lie back over it. Let your spine gently arch over the ball, releasing tension and opening your chest. This is similar to a supported bridge pose and can be helpful in relieving back pain.
- Dynamic Abdominal Workouts: For core strengthening, lie on your back and place the yoga ball between your feet or shins. Lift your legs and engage your core muscles to pass the ball from your feet to your hands, using controlled movements. This can be repeated multiple times to enhance your abdominal strength.
- Balance Poses: Challenge your balance by using the yoga ball as a base for standing poses. For instance, try placing one foot on top of the ball for Tree Pose (Vrikshasana) or Warrior III (Virabhadrasana III), engaging your core and focusing on stability.
- Strengthening Exercises: Use the yoga ball for various strength-building exercises such as push-ups with your hands on the ball or plank variations with your feet on the ball. These exercises engage more muscles and help improve overall stability.
Remember, when incorporating the yoga ball into your practice, start with poses and exercises that are comfortable and gradually progress to more challenging ones as your stability and confidence increase. As with any new yoga prop, listen to your body, and ensure safety and proper alignment during your practice.
What is the right inflation level for a yoga ball?
The appropriate inflation level for a yoga ball, also known as an exercise or stability ball, can vary depending on personal preference and intended use. However, a general guideline is to inflate the ball so that when you sit on it, your knees should be at a 90-degree angle with your feet flat on the ground. This position allows for proper alignment and support during exercises or yoga poses. It is important not to overinflate the ball as it can become overly rigid and uncomfortable, while underinflating may result in instability and decreased effectiveness. To find the right inflation level, refer to the manufacturer's recommendations or adjust the air pressure until it feels comfortable and provides sufficient stability for your desired activities.
What is the ideal surface for using a yoga ball?
The ideal surface for using a yoga ball is a non-slip and flat surface. Hardwood floors, tiled floors, or exercise mats are recommended for stability and to prevent slipping while exercising on a yoga ball. It is crucial to ensure that the surface is clean and free from any sharp objects that may damage or puncture the ball.
