How to Sew A Yoga Mat Bag?

17 minutes read

Sewing your own yoga mat bag can be a fun and rewarding project. It allows you to customize the bag to suit your personal style and needs.

Here is a step-by-step guide on how to sew a yoga mat bag:

  1. Gather your materials: You will need fabric of your choice, a sewing machine, measuring tape, scissors, thread, and a yoga mat.
  2. Measure your yoga mat: Start by measuring the length and circumference of your yoga mat. Add an extra inch or two to accommodate the mat comfortably in the bag.
  3. Prepare the fabric: Cut two rectangular pieces of fabric based on the measurements of your yoga mat. These pieces will form the main body of the bag. You can also cut a small strip of fabric for the strap.
  4. Sew the main body: Fold one piece of fabric in half lengthwise, with the right sides facing inward. Sew the bottom and side edges together, leaving the top open. Repeat this step with the second piece of fabric.
  5. Create the casing: On the top edge of one of the main body pieces, fold about half an inch of fabric towards the inside and press it down. Fold it down again, creating a double-folded hem. Sew close to the inner edge, leaving an opening for the strap.
  6. Attach the strap: Take the small strip of fabric and fold it in half lengthwise, right sides facing inward. Sew the long edge together, leaving the short edges open. Turn it right side out using a safety pin or turning tool. Attach the strap to the bag by sewing the ends securely to the sides of the bag, just below the casing opening.
  7. Finish the bag: Place the second main body piece inside the first one, aligning the edges. Pin them together around the sides and bottom. Sew along the edges, leaving the top open. Trim any excess fabric and reinforce the corners for durability.
  8. Turn the bag right side out, and your yoga mat bag is complete!

Remember to choose a strong and durable fabric that can withstand the weight of your yoga mat. It's also a good idea to add a drawstring or zipper closure for added security if desired. Personalize your bag by adding pockets or embellishments as you see fit.

By sewing your own yoga mat bag, you can enjoy a practical and stylish accessory that perfectly fits your yoga mat while reflecting your personal taste and creativity.

Best Yoga Mat Bags in May 2024

ELENTURE Full-Zip Exercise Yoga Mat Carry Bag with Multi-Functional Storage Pockets, Black Leaf

Rating is 5 out of 5

ELENTURE Full-Zip Exercise Yoga Mat Carry Bag with Multi-Functional Storage Pockets, Black Leaf

  • Dimensions: 26"L x 6.5" diameter, Fits Standard Mat up to 26" wide and 6" in diameter when rolled up (1/2" inch thick mats WILL NOT FIT).
  • Material: High Quality Canvas and Fabric, If there is any smell, please cool it on the balcony (Yoga Mat Not Included).
  • Easy: Full Zipper Design, It's easy to put your mat in the bag and keep it clean and organized. It can hold most Yoga Mat.
  • A large and expandable front pocket is ideal for your personal belongings such as yoga strap, yoga socks, yoga accessories, books, cell phones, wallet, etc.
  • Best Gifts for Yoga Lovers, Perfect for Yoga Accessories, Hot Yoga Mat, Boyfriend Men and Women Gift, Wife and Husband Gift, Father’s day and Mother’s day Gift, Bachelor Party, Yoga Gifts, Birthday Gifts, Christmas Gifts.
sportsnew Yoga Gym Bags for Women with Shoes Compartment and Wet Dry Storage Pockets with Adjustable Yoga Mat Holder, Pink

Rating is 4.9 out of 5

sportsnew Yoga Gym Bags for Women with Shoes Compartment and Wet Dry Storage Pockets with Adjustable Yoga Mat Holder, Pink

  • Size and Premium Material: This Yoga Gym Bags measures 17"x 7.5"x 10". It weighs approximately 1.2 pounds and is made of high-quality, tear-resistant, and water-resistant nylon fabric. Durable and easy to wipe clean, the bag is lightweight and convenient for carrying.
  • Design of Storage Space: This women's yoga bags has a total of 11 pockets for storing items, and an external adjustable yoga mat buckle strap handle for fixing the yoga mat.
  • Wet Dry Pockets & Shoes Compartment: Yoga Gym Bags has a large transparent compartment bag with dry and wet separation, which can well insulate toiletries or wet clothes. There is a compartment for shoes on one side of the bag body. Two ventilation holes is easy to ventilate. On the other side, there is an elastic mesh layer that can hold two bottles of water.
  • Capacity Problem: There are 2 independent large open pockets on the front and back of the yoga bag, which can be used to store notebooks, tablets, mobile phones and other items. The largest main compartment area of this women's yoga gym bag can hold yoga blocks, clothes, towels, small fitness equipment. The 2 built-in mesh pockets can hold easily visible items, such as hand cream, sunscreen, lipstick, powder. The built-in zipper pocket is the place to put bank cards and cash.
  • Appearance Design and Applicable Scenarios: This stylish, versatile, and lightweight yoga fitness travel bag is very suitable for yoga exercises, sports occasions, travel, cycling, outdoor sports, shopping, work, leisure, etc. You can also use it as a holiday gift for birthdays or Thanksgiving, Black Friday, Christmas.
sportsnew Yoga Mat Bag with Water Bottle Pocket and Bottom Wet Pocket, Exercise Yoga Mat Carrier Multi-Functional Storage Bag, Green

Rating is 4.8 out of 5

sportsnew Yoga Mat Bag with Water Bottle Pocket and Bottom Wet Pocket, Exercise Yoga Mat Carrier Multi-Functional Storage Bag, Green

  • 【0.8-inch Diameter Larger】 Our updated sport bag is 0.8-inch diameter larger than others’. Full dimensions: 31"L x 7.5" Diameter,which can hold yoga mat size up to 69"L x 23"W x 2/5"(10mm)Th (23" wide and 7" in diameter when rolled up). And the quick-open drawstring make you grab your mat in a flash whether you’re carrying your mat & essentials to class, or a yoga training trip (YOGA MAT NOT INCLUDED)
  • 【1 Bottom Separate Wet Pocket】This yoga bag is the ideal of thoughtful design with 1 zip waterproof wet pocket which height 3.2-inch on bottom. It can hold one sports bra and one pair of full-length legging together, or other personal essentials like yoga straps, towels, travel-size convenience kit etc.
  • 【2 Exterior Side Pockets】Exterior features 1 front drawstring roomy pocket for water bottles, umbrella, small dumbbell, rope skipping or other sports accessories. And, 1 exterior side zip small pocket (length 7.8-inch) for quick storage of your phone, keys, wallet, IDs, essentials, keeps your valuables close & secure
  • 【Premium Quality】This yoga carrier is made of reliable & smooth sliver-tone SBS zippers and sturdy polyester material featuring a water-resistant coating. It is easy to clean and weights only 330g, can be rolled up and folded easily
  • 【Easy to Carry】 Comfortable & Easy adjustable shoulder strap(max length 47-inch) design is suitable for different heights of women and men. It can be carried across your body or over-the-shoulder. Free your hand and be more convenient
Manduka Go Play 3.0 Yoga Mat Bag, Black, One Size

Rating is 4.7 out of 5

Manduka Go Play 3.0 Yoga Mat Bag, Black, One Size

  • Suitable for all mat sizes
  • Quick-release buckles for optimal accessibility
  • Large storage pocket for valuables
  • Weather and water resistant fabric
  • Made from oeko-tex certified 100% polyester
Large Yoga Mat Bag- Black Gym Bag- Premium Yoga Mat Bag for Women- Cute Gym Bag Yoga Mat Holder-Yoga Bag for Mat-Yoga Bags and Carriers Fits All Your Stuff- Yoga Bags for Large Mat and Yoga Block

Rating is 4.8 out of 5

Large Yoga Mat Bag- Black Gym Bag- Premium Yoga Mat Bag for Women- Cute Gym Bag Yoga Mat Holder-Yoga Bag for Mat-Yoga Bags and Carriers Fits All Your Stuff- Yoga Bags for Large Mat and Yoga Block

  • Superior Craftsmanship & Durability: Our yoga mat bag, crafted from thick, water-repellent nylon, promises resilience. This yoga mat carrier stands the test of time, becoming a reliable partner for all your yoga sessions.
  • Optimized Storage & Organization: This yoga bag ensures every essential finds its spot. From a shoe & block compartment to an internal water bottle slot, it's the yoga bags and carriers fits all your stuff. Perfect for those seeking yoga bags for large mat and yoga block.
  • Modern Style, Timeless Function: With a minimalist design in classic black, our cute gym bag with yoga mat holder not only elevates your sessions but also complements any outfit. It's the yoga mat bag carrier that seamlessly matches any attire.
  • Versatility Beyond Yoga: More than just a yoga mat bag or yoga bag for mat, it's perfect for gym sessions, as a weekender bag with shoe compartment, or even as a mama & baby hospital bag. Transitioning from yoga to gym workouts has never been easier with this black gym bag.
  • Easy Maintenance & Lifestyle Statement: This yoga mat carrying bag is easy to clean, representing a blend of elegance and functionality. It's not just a bag; it's a testament to a life lived with purpose. Ideal for those seeking a large yoga mat bag or yoga carrying bag.

Can I make a matching yoga mat strap to go with the bag?

Yes, you can definitely make a matching yoga mat strap to go with your bag. Here is a simple DIY guide to make your own yoga mat strap:

Materials needed:

  • Fabric of your choice (about 2-3 yards long and 2-3 inches wide)
  • Sewing machine or needle and thread
  • Heavy-duty metal D-ring or buckle


  1. Measure and cut the fabric: Measure and cut the fabric to the desired length (long enough to easily slide your yoga mat through) and width.
  2. Fold the edges: Fold both long edges of the fabric inward by about 1/4 inch and iron them to create crisp edges.
  3. Sew the edges: Using a sewing machine or needle and thread, sew along the folded edges to secure them in place.
  4. Attach the D-ring or buckle: On one end of the strap, fold about an inch of fabric over the D-ring or through the buckle, ensuring it is secure. Sew the fabric in place to attach the D-ring or buckle to the strap.
  5. Optional: If desired, you can sew decorative elements, such as ribbon or additional fabric, onto the strap to match your bag or add a personal touch.
  6. Finished product: Once you have sewn the edges and attached the D-ring or buckle, your yoga mat strap is ready to use. Simply slide your rolled-up yoga mat through the strap and adjust the D-ring or buckle to secure it.

Remember to customize the length, width, and design of the strap according to your preference and yoga mat size. Happy crafting!

What kind of thread is best for sewing a yoga mat bag?

When sewing a yoga mat bag, it is best to use a strong, durable thread that can withstand the weight of the yoga mat. The most suitable thread for sewing a yoga mat bag is nylon or polyester thread. These types of threads are known for their strength and durability, making them ideal for heavy-duty sewing projects like a yoga mat bag. They also have good resistance to stretching and breaking, ensuring the longevity of the bag.

What materials do I need to sew a yoga mat bag?

To sew a yoga mat bag, you will need the following materials:

  1. Fabric: Choose a durable and stretchable fabric like canvas, nylon, or cotton duck fabric. The amount of fabric needed will depend on the length and width of your yoga mat, typically 1-2 yards should be sufficient.
  2. Thread: Select a strong thread that matches the color of your fabric.
  3. Sewing machine: A sewing machine will make the process faster and easier, but you can also sew by hand if you prefer.
  4. Scissors: Sharp fabric scissors for cutting the fabric.
  5. Measuring tape or ruler: To measure the dimensions of your yoga mat and fabric.
  6. Pins: Straight pins can be used to hold the fabric pieces together while sewing.
  7. Iron and ironing board: Ironing the fabric before sewing helps create neat seams and folds.
  8. Cord or strap: A sturdy cord or strap to create a sling for carrying the yoga mat bag.
  9. Cord stopper or toggle: Optional, but can be used to adjust the length of the strap.
  10. Velcro, buttons, or snaps: These can be used for closures if desired.
  11. Optional: Embellishments like patches, embroidery, or fabric paint to personalize your yoga mat bag.

It's important to measure your yoga mat and make the appropriate adjustments to the bag design and fabric length accordingly. Additionally, you can customize the design and add any additional pockets or compartments as per your preference.

What size should the bag be to fit a standard yoga mat?

A standard yoga mat is typically around 68 inches long and 24 inches wide. Therefore, a bag that can accommodate a standard yoga mat should have dimensions slightly larger than these measurements to allow for ease of insertion and removal. A bag with dimensions of approximately 70 inches long and 26 inches wide would be suitable.

What are some alternative designs for a yoga mat bag?

  1. Sling-style bag: Instead of a traditional tote design, a sling-style bag allows you to easily carry your yoga mat over your shoulder. It often features an adjustable strap for added comfort and convenience.
  2. Backpack-style bag: Designed like a backpack, this option provides a hands-free carrying experience. It typically has two adjustable straps, multiple compartments, and a dedicated space to securely hold your yoga mat.
  3. Cylinder bag: Rather than a flat bag, a cylindrical shape provides a unique alternative. This design allows the yoga mat to be rolled up and inserted into the bag vertically, keeping it snug and secure.
  4. Convertible bag: A convertible yoga mat bag transforms into a yoga strap, making it a versatile option. It can be used to secure your yoga mat during transportation and also as a strap to enhance your yoga practice.
  5. Tote bag with external straps: A tote bag with external straps allows you to easily slide your yoga mat through the straps, securely holding it on the exterior of the bag. This design adds a stylish touch and keeps your mat easily accessible.
  6. Drawstring pouch: A simple and minimalist option, a drawstring pouch provides a lightweight and compact solution for carrying your yoga mat. It usually features a drawstring closure and a shoulder strap for easy transportation.
  7. Duffle bag style: Inspired by gym duffle bags, this design offers a spacious interior and multiple compartments for storing your yoga mat, other workout essentials, and personal belongings.
  8. Eco-friendly bag: These bags are specifically designed using sustainable materials such as organic cotton, hemp, or recycled fabric. They offer an eco-conscious option for those seeking sustainable yoga mat bags.

Where can I find a pattern for sewing a yoga mat bag?

There are several places where you can find patterns for sewing a yoga mat bag:

  1. Online Sewing Patterns Websites: Websites like BurdaStyle, Simplicity, and Etsy have a wide range of yoga mat bag patterns available for purchase and download.
  2. Sewing or Craft Magazines: Check out sewing or craft magazines that often include patterns for various projects, including yoga mat bags. You can find these magazines at your local bookstore or newsstand.
  3. Sewing Books: Visit your local library or bookstore to browse through sewing books that specialize in bags or accessories. Many of these books will include patterns for yoga mat bags.
  4. Pinterest: Pinterest is a great platform to find free DIY patterns and tutorials. Simply search for "sewing yoga mat bag pattern" or similar terms, and you'll find numerous options.
  5. YouTube Tutorials: There are many video tutorials on YouTube that guide you through sewing a yoga mat bag step-by-step. Some YouTubers provide links to the patterns they use in the video description or on their accompanying blogs.

Remember to select a pattern that suits your skill level and matches the size and style of yoga mat you own.

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