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How to Install and Make an Aerial Yoga Swing?

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How to Install and Make an Aerial Yoga Swing? image

Best Aerial Yoga Swings to Buy in October 2025

1 ZELUS Aerial Yoga Swing Sling Strong Yoga Hammock Kit Set Trapeze Inversion Equipment Include 2 Extensions Straps and Ceiling Mounting Kit (Blue)

ZELUS Aerial Yoga Swing Sling Strong Yoga Hammock Kit Set Trapeze Inversion Equipment Include 2 Extensions Straps and Ceiling Mounting Kit (Blue)

  • SUPPORTS OVER 400 LBS WITH DURABLE, BREATHABLE POLYESTER TAFFETA.
  • FOAM HANDLES REDUCE FATIGUE AND ENSURE A SECURE GRIP DURING WORKOUTS.
  • EASY SETUP FOR VERSATILE USE IN ANY INDOOR OR OUTDOOR SPACE.
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$43.49
ZELUS Aerial Yoga Swing Sling Strong Yoga Hammock Kit Set Trapeze Inversion Equipment Include 2 Extensions Straps and Ceiling Mounting Kit (Blue)
2 Aum Active Aerial Silk Yoga Hammock & Swing for Home, Inversion Exercises, Starter Kit for All Levels - Durable with Extension Straps, Carabiners, and Pose Guide

Aum Active Aerial Silk Yoga Hammock & Swing for Home, Inversion Exercises, Starter Kit for All Levels - Durable with Extension Straps, Carabiners, and Pose Guide

  • DURABLE AERIAL SILKS: SOFT, STRONG, AND PERFECT FOR ALL PRACTICE LEVELS.
  • QUICK SETUP: PRE-KNOTTED HAMMOCK WITH ADJUSTABLE STRAPS FOR EASY USE.
  • VERSATILE USE: IDEAL FOR YOGA, BALANCE TRAINING, THERAPY, OR RELAXATION.
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$55.99 $60.99
Save 8%
Aum Active Aerial Silk Yoga Hammock & Swing for Home, Inversion Exercises, Starter Kit for All Levels - Durable with Extension Straps, Carabiners, and Pose Guide
3 PINC Active Silk Aerial Yoga Swing & Hammock Kit for Improved Yoga Inversions, Flexibility & Core Strength - Blue

PINC Active Silk Aerial Yoga Swing & Hammock Kit for Improved Yoga Inversions, Flexibility & Core Strength - Blue

  • COMPLETE KIT READY TO HANG – NO EXTRA HARDWARE NEEDED!

  • SOFT SILKY MATERIAL ENHANCES COMFORT & MOVEMENT BETWEEN POSES.

  • ONE YEAR GUARANTEE – QUALITY YOU CAN TRUST FOR YOUR PURCHASE!

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$54.99 $59.99
Save 8%
PINC Active Silk Aerial Yoga Swing & Hammock Kit for Improved Yoga Inversions, Flexibility & Core Strength - Blue
4 Aerial Yoga Hammock 5.5 Yards Premium Silk Fabric Swing for Antigravity Inversion Include Daisy Chain,Carabiner and Pose Guide (Turquoise)

Aerial Yoga Hammock 5.5 Yards Premium Silk Fabric Swing for Antigravity Inversion Include Daisy Chain,Carabiner and Pose Guide (Turquoise)

  • CERTIFIED QUALITY: DURABLE, SAFE MATERIALS SUPPORT 2,059 LBS DYNAMIC LOAD.

  • FAMILY-FRIENDLY DESIGN: SOFT, EASY-TO-CLEAN NYLON FOR ALL AGES' COMFORT.

  • ON-THE-GO CONVENIENCE: INCLUDES CARRY BAG AND STEP-BY-STEP SETUP GUIDE.

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$48.90
Aerial Yoga Hammock 5.5 Yards Premium Silk Fabric Swing for Antigravity Inversion Include Daisy Chain,Carabiner and Pose Guide (Turquoise)
5 Yes4All Soft Tricot Fabric Aerial Yoga Hammock/Aerial Silks for Home Yoga, Increasing Strength, Flexibility and Balance, Suits All Levels (Complete kit included), A. Lavender

Yes4All Soft Tricot Fabric Aerial Yoga Hammock/Aerial Silks for Home Yoga, Increasing Strength, Flexibility and Balance, Suits All Levels (Complete kit included), A. Lavender

  • LUXURIOUS SILK FABRIC FOR ULTIMATE COMFORT DURING WORKOUTS.

  • LONGER DESIGN ENSURES UNINTERRUPTED ROTATION FOR ALL YOGIS.

  • TRAVEL-FRIENDLY KIT FOR EASY FITNESS ANYWHERE, ANYTIME.

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$51.64
Yes4All Soft Tricot Fabric Aerial Yoga Hammock/Aerial Silks for Home Yoga, Increasing Strength, Flexibility and Balance, Suits All Levels (Complete kit included), A. Lavender
6 ZYOSJK 11 Yards Aerial Silks For Home Aerial Yoga Swing Aerial Yoga Hammock Swing Aerial Silk For Gymnastics (LIGHT PURPLE)

ZYOSJK 11 Yards Aerial Silks For Home Aerial Yoga Swing Aerial Yoga Hammock Swing Aerial Silk For Gymnastics (LIGHT PURPLE)

  • PREMIUM 40D NYLON HOLDS 1000 KG; SAFETY-TESTED FOR YOUR PEACE OF MIND.
  • ADJUSTABLE DESIGN SUITS ALL HEIGHTS, ENHANCING USER EXPERIENCE AND COMFORT.
  • IDEAL FOR YOGA, FITNESS, OR CIRCUS; PERFECT FOR ALL SKILL LEVELS!
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$89.99
ZYOSJK 11 Yards Aerial Silks For Home Aerial Yoga Swing Aerial Yoga Hammock Swing Aerial Silk For Gymnastics (LIGHT PURPLE)
7 Aerial Yoga Swing Set Trapeze Hammock Kit Ultra Strong Anti-gravity Flying Sling Inversion Swing Tool Set for Air Yoga Inversion Fitness (Green)

Aerial Yoga Swing Set Trapeze Hammock Kit Ultra Strong Anti-gravity Flying Sling Inversion Swing Tool Set for Air Yoga Inversion Fitness (Green)

  • HIGH-QUALITY MATERIALS: SUPPORTS UP TO 440LBS WITH DURABLE DESIGN.

  • VERSATILE USE: PERFECT FOR YOGA, SWINGS, AND OUTDOOR RELAXATION.

  • EASY SETUP: QUICK INSTALL WITH ALL NECESSARY PARTS INCLUDED.

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$55.99
Aerial Yoga Swing Set Trapeze Hammock Kit Ultra Strong Anti-gravity Flying Sling Inversion Swing Tool Set for Air Yoga Inversion Fitness (Green)
8 Aum Active Aerial Silks Starter Kit - Durable 9 Yards of Aerial Yoga Hammock with Hardware & Guide - Aerial Swing for Acrobatic Flying Yoga & All Levels (Aerial Rigging Point Up to 13ft)

Aum Active Aerial Silks Starter Kit - Durable 9 Yards of Aerial Yoga Hammock with Hardware & Guide - Aerial Swing for Acrobatic Flying Yoga & All Levels (Aerial Rigging Point Up to 13ft)

  • ULTIMATE VERSATILITY: USE OUR SILKS FOR YOGA, GYMNASTICS, AND MORE!

  • SAFE & STRONG: DURABLE HARDWARE SUPPORTS UP TO 1800 LBS SAFELY!

  • QUICK SETUP: START YOUR AERIAL JOURNEY WITH EASY, CLEAR INSTRUCTIONS!

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$99.00
Aum Active Aerial Silks Starter Kit - Durable 9 Yards of Aerial Yoga Hammock with Hardware & Guide - Aerial Swing for Acrobatic Flying Yoga & All Levels (Aerial Rigging Point Up to 13ft)
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ONE MORE?

Aerial yoga swings offer a unique way to practice yoga, combining traditional poses with the benefits of suspension. Proper installation and construction are crucial for safety and an enjoyable experience. Follow this step-by-step guide to make and install your aerial yoga swing securely.

1. How to Make a Yoga Swing

Materials Needed:

  • 5-6 yards of high-strength nylon or silk fabric (preferably aerial yoga silk)
  • 2 steel locking carabiners
  • 2 daisy chains or climbing slings
  • Heavy-duty sewing machine (if adjustments are needed)
  • Scissors

Steps to Make the Swing:

  • Choose the Right Fabric: Select aerial silk or high-strength nylon with a weight capacity of at least 500 lbs.
  • Prepare the Fabric: Cut the fabric to your desired length (usually 5-6 yards) and hem the edges using a heavy-duty sewing machine to prevent fraying.
  • Attach Carabiners: Gather each end of the fabric and tie a strong knot or use fabric loops to secure the carabiners.
  • Add Daisy Chains: Connect the carabiners to daisy chains or climbing slings to allow for height adjustments.

2. Choose the Right Location

  • Ceiling Height: Ensure a minimum ceiling height of 8 feet for comfortable swinging and stretching.
  • Space: Choose a space free from obstacles, with at least 6 feet of clearance in all directions.
  • Ceiling Structure: Identify strong ceiling beams (joists) capable of supporting at least 500 lbs.

3. Gather the Necessary Tools and Equipment

  • Aerial yoga swing (DIY or pre-made)
  • Stud finder
  • Drill with appropriate bits
  • Heavy-duty ceiling mounts or eye bolts
  • Wrench
  • Measuring tape
  • Ladder

4. Install the Ceiling Mounts

  • Locate Ceiling Joists: Use a stud finder to locate sturdy ceiling joists.
  • Mark Drill Holes: Measure and mark two points about 16-24 inches apart on the joist.
  • Drill Pilot Holes: Use a drill to create pilot holes for the mounts.
  • Secure the Mounts: Attach heavy-duty ceiling mounts or eye bolts into the pilot holes using a wrench.
  • Test the Mounts: Gently pull on the mounts to ensure they are securely fastened.

5. Attach the Aerial Yoga Swing

  • Connect Daisy Chains: Loop daisy chains through the ceiling mounts.
  • Secure Carabiners: Attach carabiners to the appropriate loops on the daisy chains.
  • Hang the Swing: Connect the swing to the carabiners, adjusting the height as needed.

6. Safety Check

  • Inspect All Connections: Double-check all knots, carabiners, and mounts.
  • Weight Test: Apply gradual weight to the swing to ensure stability.
  • Clear the Area: Make sure the area is free from sharp objects or hazards.

7. Enjoy Your Aerial Yoga Swing Once installed, start with simple poses to get accustomed to the swing. Always follow safety guidelines and consider consulting a professional for installation if unsure.

Final Tips:

  • Regularly inspect the swing and mounts for wear and tear.
  • Use high-quality equipment to ensure safety.
  • Practice in a well-lit area with a yoga mat beneath for added protection.

With proper construction, installation, and care, your aerial yoga swing can provide endless hours of fun and fitness!