Choosing a yoga bolster pillow requires considering a few factors to ensure that you find the right one for your needs. Here are some important points to consider:
- Size: The size of the bolster pillow is crucial as it should be suitable for your body and the type of yoga poses you typically practice. Standard sizes are available, but you can also find smaller or larger options. Consider your height, weight, and the level of support you need.
- Shape: Bolster pillows come in various shapes, such as rectangular, round, or cylindrical. Each shape offers different benefits and can be used for different purposes. Rectangular bolsters provide more stability and support, round bolsters are versatile for various poses, and cylindrical bolsters can help with deep stretching.
- Firmness: The firmness of the bolster pillow impacts its support level. Some prefer a soft and plush pillow, while others prefer a firmer one for more stability. Consider your preferences and any specific needs you may have, such as providing extra support for certain body parts.
- Material: Bolster pillows are typically made of various materials, including cotton, polyester, or foam. Cotton-filled bolsters are lightweight and provide a softer feel, while foam-filled bolsters offer more firmness and durability. Consider which material aligns with your preferences and requirements.
- Cover: The cover of the bolster pillow should be removable and washable for easy maintenance. Look for a cover made of breathable fabric that can withstand regular use and washings.
- Budget: Set a budget beforehand to help narrow down your options. While some bolster pillows can be expensive, there are also affordable options that provide sufficient quality and support.
- Reviews: Read customer reviews and ratings to gather insight into the quality, comfort, and durability of different bolster pillows. This can help you make an informed decision and choose a trustworthy brand or model.
By considering these factors, you can find a yoga bolster pillow that meets your specific requirements, provides adequate support, and enhances your yoga practice.
Best Yoga Bolster Pillows in December 2024
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Rating is 5 out of 5
Simian Yoga Bolster Pillow Premium Meditation Bolsters Supportive Rectangular Cushion with Skin-Friendly Velvet Cover Washable, Support Cushions Bolster Pillows for Restorative Yoga,Yin Yoga… (CREAM BEIGE)
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▨ALL Bolsters Are Compressed During Packaging: ⚠️1.Slap it vigorously the entire compressed Pillow to speed up recover,especially for double side parts. ⚠️2. Just lay it flat somewhere and be more patient wait 2-4days for decompressing fully. ⚠️3. It is normal If you found its height around 4-4.5inch at first used. But, we promised its original design around 5.5inches. Please Let time witness for it
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▨OVERVIEW: With its space-saving & Ergonomic rectangular shape, SIMIAN rectangular yoga bolster features 35D PU fill to create a firm and excellent support cushion that provides superior support and cushioning. The yoga bolster pillow has a removable cover with hidden zipper construction and made from our plush, soft and absorbent suede mico-fiber fabric to keep you dry and comfortable.
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▨FEATURES & CARE: With a sturdy, easy-carrying handle and embroidery logo detail, yoga bolster offers the greatest possible versatility, performance, and support for any practice, like yoga, meditation, or simple Stretching. Remove outer microfiber cover from inner pillow. Machine wash on cold with like colors. Hang or tumble dry on low. Tumble dry on low recommended. Do not use dryer sheets or scented detergents.
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▨A MUST FOR YOGIS: This rectangular bolster offers greater width and a flatter surface for supine postures. The long, flat surface supports the whole back and can also be used to raise the hips in sitting postures and for support in shoulder stand variations. With a sturdy, easy-carrying handle and embroidery logo detail, yoga bolster offers the greatest possible versatility, performance, and support for any practice, like yin yoga, Iyenga yoga,meditation, restorative yoga or simple stretching.
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▨SUPPORTIVE: Yoga Bolster is one of our favourite props for any style of yoga or meditation practice. Available in four rich colours, with Skin-friendly fabric, and firm inner filled.The Rectangular Bolster promotes gentle chest opening, makes a great back bending prop, and provides a moderate lift for forward bends and legs up the wall. Its generous size creates a stable, comfortable surface — so stretch out, lie back, and relax!
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▨VERSATILITY BOLSTER: SIMIAN Yoga bolster can be used as a knee support pillow for side sleep to help with alignment. It is could be a pregnancy arsenal after post-partum and gives you a extra support while reading or watching movie in bed. You deserve it.⚠️All bolsters are compressed during packaging. Please allow over 48 hours for bolster to decompress⚠️ （no longer than four days）PLEASE BE MORE PATIENT. Time will prove everything!!!
2
Rating is 4.9 out of 5
Yes4All Triple-Layer Sponge Yoga Bolster Pillow for Restorative Yoga & Meditation - Versatile Yoga Support Pillow, Balance & Poses Modification
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ELEVATE YOUR ZEN: Yes4All Rectangular yoga bolster enhances your yoga & meditation by boosting relaxation and well-being for all levels; Ideal for various exercises & restorative yoga; Our bolster pillow with memory foam provides a foundation for journey to inner peace
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MAXIMUM COMFORT: Yoga bolster pillow features a triple-layer sponge core providing smooth and supportive comfort; The firm but yielding surface safely supports your lower back, spine, and hips, allowing balance & flexibility even in challenging poses
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EASY CARE: Yoga cushion bolster comes with a hidden zipper, removable suede cover for effortless cleaning; Smooth cover of this bolster pillow for yoga ensures a seamless look, keeping yoga bolster pillow tidy & ready for all yoga sessions
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CONVENIENT AND PORTABLE: Yoga bolster for restorative yoga comes with an easy carrying handle and a protective dust bag for storage and transport. Take this long yoga pillow with you to the yoga studio or class and enjoy your zen on the go
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VERSATILE FUNCTIONALITY: As a bolster pillow yoga practitioners love, this rectangular massage bolster doubles as a sofa or bed pillow providing a soft surface & firm denseness; A thoughtful gift for those who love yoga and meditation
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Rating is 4.8 out of 5
TokSay Yoga Bolster Pillow for Restorative Yoga - Meditation Pillow with Velvet Cover, Filled with Soft Cotton - Yoga Pillow for Yin Yoga, prenatal Yoga, Meditation - Rectangular Yoga Bolster (Green)
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MADE TO LAST - Unparalleled quality support and durability, allow your body and mind to focus like never before. Unrivaled support with our yoga bolster pillow, it is the perfect companion for beginners. Each Yoga pillow is filled with soft cotton to provide lasting durability and structure, strong support allow perfect relaxation whilst focusing on yoga or meditation.
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VELVET COVER - The surface is skin-friendly and comfortable, soft and elastic; with the invisible zipper which is easy to remove without scratching skin; it can be washed by hand or machine; the fitting handle is beautiful and makes it easy to carry.
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Meditation Freiends - This perfect bolster is also used for meditation pillow. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process may result in enhanced physical and emotional well-being.
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COMFORTABLE DESIGN - This yoga bolster delivers the perfect level of support, while being perfectly balanced and Comfort. The strong carry handle makes transporting your bolster to class easy.
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YOGA PRACTICE - Perfect integration into the quiet atmosphere of Yoga,you can practice all of your yoga asanas from class in the comfort of your own home.The versatile bolster pillow is ideal for yin yoga, prenatal yoga, stretching, pain relief, back support, meditation, and more!
4
Rating is 4.7 out of 5
Gaiam Yoga Bolster - Long, Rectangular Meditation Pillow - Supportive Cushion for Restorative Yoga and Sitting on the Floor - Built-In Carrying Handle - Machine Washable Cover - Black
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Yoga Bolster Pillow - The Gaiam yoga bolster is a soft and supportive meditation cushion for added support for the body during yoga, meditation, or general relaxation. Our pillow comes in multiple colors to match your style.
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All-Natural Filling - This pillow is filled with natural cotton batting for superior comfort and cushioning. The soft and flexible filling lets you lay against the pillow with cushioned comfort while the pillow keeps its shape.
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Handle Strap - Our yoga pillow features a built-in sturdy handle on the pillow case for hassle-free transport to easily grab the meditation cushion and go or reposition for poses or support your neck.
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Care Instructions - No need to worry about how to maintain freshness for your pillow as the cover is removable and machine washable. Easily remove to toss in the washing machine.
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Not Just for Yoga - This pillow is an ideal yoga accessory but can also be used for general support to stretch out tense muscles in your neck or prop up your legs and feet after a long day.
5
Rating is 4.8 out of 5
NOFFA Yoga Bolster Pillow for Yin Yoga, Pilates, Meditation Support Cushion, Rectangular Yoga Foam Wedges with Washable Cover
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( 1 ) Ergonomic: rectangle Yoga support cushion helps you to release stress.
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( 2 ) High density foam: Yoga foam wedges are made of premium support foam.
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( 3 ) Portable design: The supportive meditation pillow with carry handle, you can take it when you travelling or going outside.
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( 4 ) Removable and washable cover: Yoga bolster pillow with soft velvet cover, can be machine washable.
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( 5 ) Size: 64x25.5x14cm - 25.2x10x5.5 inches
Can a yoga bolster pillow be used for other purposes besides yoga?
Yes, a yoga bolster pillow can be used for various purposes besides yoga. Some common alternative uses for a yoga bolster pillow include:
- Meditation: The bolster pillow can provide support and comfort during meditation, helping to maintain a good posture and relax the body.
- Relaxation and Sleep Aid: The pillow can be used to prop up the body while lounging or reading, or it can be placed under the knees or lower back for added support and comfort during sleep.
- Pregnancy Support: The bolster pillow can provide support to a pregnant woman's back, belly, or hips during sleep or rest, helping to alleviate discomfort and promote better sleep.
- Physical Therapy: The pillow can be used in various types of physical therapy exercises and stretches to support and cushion the body, aiding in recovery, flexibility, and rehabilitation.
- Restorative Yoga: Restorative yoga poses involve using props like bolsters to support the body in relaxing and releasing tension. The bolster pillow can be utilized during restorative yoga practices.
- Home Decoration: A yoga bolster pillow can add a touch of color and texture to home decor. It can be used as a decorative cushion on a bed, couch, or chair.
It's important to note that while a yoga bolster pillow can be versatile and used for various purposes, it's designed with specific features and materials to support yoga practices.
What are the different types of yoga bolster pillows available?
There are several different types of yoga bolster pillows available. Some common types include:
- Round Bolster: This is the most common type of bolster pillow used in yoga. It is cylindrical in shape and provides support for various yoga poses and stretches. Round bolsters come in different sizes and densities to suit individual needs.
- Rectangular Bolster: Rectangular bolsters are similar to round bolsters but have a rectangular shape. They are often used for more specific support in yoga poses and can also be used as a cushion for sitting meditation.
- Pranayama Bolster: Pranayama bolsters are smaller in size and specifically designed for breathing exercises and meditation. They are usually firm and rectangular in shape, providing support to the back and opening up the chest for easier breath control.
- Half-Moon Bolster: Half-moon bolsters are designed with a flat top and a rounded bottom. They are commonly used for providing gentle support and comfort during restorative or prenatal yoga poses. The half-moon shape allows for more versatility in positioning and support.
- Zafu or Meditation Cushion: While not a traditional bolster pillow, a zafu or meditation cushion is often used for sitting meditation practices. It is usually a round cushion filled with buckwheat hulls or other firm materials to provide stability and comfort during meditation.
Each of these bolster pillows comes in various sizes, materials, and density options, allowing individuals to choose the one that best suits their needs and preferences.
Are there any specific maintenance tips for keeping a yoga bolster pillow in good condition?
Yes, there are several maintenance tips to keep a yoga bolster pillow in good condition:
- Clean the cover regularly: Most yoga bolster pillows come with a removable cover. Check the care instructions on the cover and wash it accordingly. It is typically recommended to hand wash or machine wash on a gentle cycle using a mild detergent and cold water. Avoid using bleach or harsh chemicals that could damage the fabric.
- Air dry the cover: After washing, allow the cover to air dry completely. Avoid using a dryer, as high heat could shrink or damage the fabric. Ensure that the cover is completely dry before putting it back on the pillow to prevent mold or mildew growth.
- Spot clean stains: If you notice any stains on the cover, try to spot clean them immediately. Use a mild detergent, warm water, and a soft cloth to gently clean the area. Avoid scrubbing vigorously to prevent damage.
- Protect from sunlight: Avoid leaving the bolster pillow exposed to direct sunlight for prolonged periods. Overexposure to sunlight can cause the fabric to fade or become discolored.
- Store in a clean and dry place: When not in use, store the yoga bolster pillow in a clean and dry area to avoid dust accumulation and potential damage. Consider using a storage bag or cover to protect it from dirt, dust, and pests.
- Use a yoga towel or blanket as a protective layer: If you're using the bolster pillow during yoga practice, consider placing a yoga towel or blanket on top to protect it from excessive sweat and stains. This extra layer can be easily washed or replaced if needed.
By following these maintenance tips, you can help prolong the lifespan and keep your yoga bolster pillow in good condition.
