To build a meditation bench, you will need some basic carpentry skills and a few materials. Here is a step-by-step guide to help you build your own meditation bench:Determine the size: Decide on the dimensions of your bench based on your personal preference and comfort. A standard meditation bench is usually around 18-20 inches long, 8-10 inches wide, and 6-8 inches high.
Gather the materials: You will need a suitable wood board for the seat, such as oak or pine.